Five tips for Freshers – Mizanul’s guide to university

Hey readers, my name’s Mizanul – you can call me Miz – and as an alumnus of The Access Project, I decided to volunteer writing a blog post since it’s the least I can do after all the benefits they provided to me. So, I’m here to give you my top five tips for university. Whether you’re on the toilet or tucked up in bed, grab yourself a pen and paper – you’ll need it!

1. Use your opportunities (unless it costs you)

This became my slogan in Year 12. I regretted not participating in many opportunities during the pandemic lockdown, and while I was taking notes of clubs and activities running, I saw a flyer about The Access Project stating that they wish to take in students. Because I took up this opportunity, countless more were presented to me, from summer schools to work experience.

In university, I burnt out a little during my first year, so I would say take it easy! Remember to put the brakes on every now and then. I’ve once again embraced my slogan and I’m ready to explore more opportunities.

2. Control your intake

When I say control, I mean absolutely control. For example, while caffeine keeps you from sleeping, your body still needs energy to function, and having meals containing cereals, rice and pasta (not crisps and chocolate) make them great stable energy sources –for me, cereal bars with a cup of coffee are perfect for breakfast. You mustn’t forget to eat vegetables and fruit too (in whatever way you enjoy them), and eggs are dense in protein just like meats – it’s a great, quick-to-cook staple.

3. Manage your time well, especially when in active duty against procrastination

Time management is the biggest dilemma for many students, especially when you procrastinate. However, if you follow two rules, you’ll be fine:

• Work eight hours, sleep eight hours, and have downtime for eight hours
• Complete your assigned work as soon as possible, don’t leave it until the last minutes before the deadline

I’d recommend starting by knowing how to trigger your own ‘flow state’ (for example varying lighting to pomodoro timers), then setting up an accessible ‘study space’ (for example in your bedroom or a library at a close distance).

4. Understand your body, love yourself.

This may sound like a cliché, but I’m referring to your work ethic, from engaging with your hobbies to communicating – you must maintain a proactive stance. I unfortunately failed to engage with my interests, burning out during my first year. You have the chance to consider your serotonin’s interests – so take them seriously!

5. Structure your finances well.

Finances run your life in university, from travelling, expensive opportunities and living expenses to engaging with hobbies, going out with friends or visiting home. Try living just comfortably and save money for unexpected situations (for example, if your laptop gets damaged). The job market is difficult but any part-time job that doesn’t impede on your studies is fine.

And that’s all from me! Best wishes, and stay safe!

The Access Project helps young people from under-resourced backgrounds achieve their academic potential and place at top universities. By donating to our programme or volunteering with us, you’re helping the country’s most under-resourced young people find their way to a brighter future.